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- 减压
减压
jiǎn yā
Meaning
- to reduce pressure
- to relax
Definition
减轻压力或负荷。
To relieve pressure or stress.
Usage
常用于描述通过某种方式缓解心理或生理上的压力。
Often used to describe ways to alleviate mental or physical stress.
Examples
- 1 他每天跑步来减压。(He runs every day to relieve stress.)
- 2 听轻音乐是一种有效的减压方式。(Listening to soft music is an effective way to reduce stress.)
- 3 工作太累时，我会通过冥想减压。(When work is too tiring, I relieve stress through meditation.)
- 4 政府出台新政为企业减压。(The government introduced new policies to reduce pressure on enterprises.)
- 5 假期旅行是很好的减压方法。(Traveling during holidays is a great way to decompress.)
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