桑拿

sāng ná

HSK 7–9

Meaning

一种利用高温蒸汽或干热进行沐浴的方式，也可指进行这种沐浴的房间或设施。

A type of bath that uses high-temperature steam or dry heat, or the room/facility where this bath is taken.

常用于指代桑拿浴本身或提供桑拿服务的场所，可作为名词使用。

Commonly used to refer to the sauna bath itself or a place offering sauna services, functioning as a noun.

1 他每周都去桑拿放松。 (He goes to the sauna to relax every week.)
2 这家酒店的桑拿设施非常现代化。 (The sauna facilities in this hotel are very modern.)
3 蒸桑拿有助于排出体内毒素。 (Sweating in a sauna helps eliminate toxins from the body.)
4 桑拿房的温度通常高达80摄氏度以上。 (The temperature in a sauna room is usually above 80 degrees Celsius.)
5 冬天泡完桑拿再冲个冷水澡，感觉特别舒畅。 (In winter, taking a cold shower after a sauna feels especially refreshing.)
6 桑拿后记得多喝水以补充水分。 (Remember to drink plenty of water after a sauna to rehydrate.)
7 他和朋友一起在桑拿房里聊天。 (He chatted with friends in the sauna room.)

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