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膳食

shàn shí

HSK 7–9

Meaning

  • meals; food

Definition

日常吃的饭食，通常指经过搭配和烹饪的食物，强调饮食的健康和营养。

Daily meals; diet, often referring to food that is prepared and combined with a focus on health and nutrition.

Usage

用于正式或书面语境，常涉及营养、健康、养生等话题；也可用于日常生活，但较正式。

Used in formal or written contexts, often related to nutrition, health, and wellness; can also be used in daily life but is relatively formal.

Examples

  • 1 合理的膳食对身体健康非常重要。(A balanced diet is very important for health.)
  • 2 医院提供营养均衡的膳食。(The hospital provides nutritionally balanced meals.)
  • 3 学校食堂的膳食种类丰富。(The school cafeteria offers a wide variety of meals.)
  • 4 老年人应该注意膳食搭配。(Elderly people should pay attention to meal combinations.)
  • 5 这个食谱可以改善你的膳食结构。(This recipe can improve your dietary structure.)
  • 6 膳食纤维有助于消化。(Dietary fiber aids digestion.)

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